5 uker på LCHF (lavkarbo) – resultater

Endelig, min første «normale» uke! Denne uka har jeg faktisk følt meg helt normal, og jeg kjenner at kroppen endelig begynner å venne seg til fett som ressurs og ikke sukker, deilig!! Jeg har gått mye tur, trent og til og med vært ute og jogget, og det gikk kjempefint! Jogging er definitivt den aktiviteten som krever mest energi av meg og jeg var litt spent på hvordan det kom til å gå, men det gikk bra!

Av fysiske resultater er det ned 0,4 på vekta og -3,5 i cm, ikke superdupermye, men i don’t care, så lenge det går riktig retning og jeg slipper å sulte i hjel. For det har jeg ikke gjort! Haha, på lørdag var jeg i pinnekjøttmiddag hos mamma og spiste meg stapppmett! Jeg fikk med meg pinnekjøtt hjem som jeg spiste til frokost og middag på søndag (trengte ikke lunsj den dagen for å si det sånn), og pinnekjøtt er noe av den værste fy maten for kaloritellere! Men det er jo ikke noe karber i det, så bortsett fra alt saltet er det ja-mat, wiihooo! Dessuten har jeg gått ned 2,9 kg totalt og jeg har  3,4 kg igjen :) Nesten halvveis!!

I morgen reiser jeg og jentene til NY og jeg må si jeg er litt spent på matutfordingen der borte, amerikanerne liker karbohydratene sine.. Jeg er også litt redd for at de skal ta fra meg lunsjen min på flyplassen, det eneste jeg kan spise er jo ting som er ulovlig å ha med seg (kjøtt, ost osv), men det skal da konsumeres før vi kommer frem, så det burde gå bra :)

Har du vært i NY før?


55 comments to 5 uker på LCHF (lavkarbo) – resultater

  • jeg synes du ser utrolig flott og sprek ut på headeren din. jeg liker sunn mat selv, og er egentlig ikke så veldig glad i sukker, men jeg trener rett og slett ikke i det hele tatt for tiden og det er ganske dårlig, så der må jeg skjerpe meg. Det blir nok spennende å dra til NY ja, og muligens noen utfordringer med de måltidene som blir servert der. Men det går an å kjøpe inn sunn mat og jeg er sikker på at de har restauranter med sunnere mat også. Ihvertfall blir det helt sikkert en ny og annerledes opplevelse for deg, selv har jeg ikke vært til USA, men kunne godt tenke meg det. Jeg bor nå i England og trives veldig godt her.

  • Det er ikke så alt for vanskelig å finne lavkarbo mat i USA, og spesielt ikke i en by som New York. Jeg har bare spist lavkarbo siden jeg flyttet til Colorado for litt over et år siden, og så lenge jeg klarer å holde meg unna bagels og Starbucks går det ganske bra. De aller fleste restaurantene har muligheter for å bytte ut pommes frites med en salat, hvitt brød med fullkorn osv, så det klarer du nok fint:)

  • Så flink du er! :-) jeg hadde aldri hatt selvdisiplinen til det der jeg… Kos deg masse i NY!

  • har bare lyst til å si: SÅ kult at det funker så bra med lavkarbo :-) og ja, jeg har vært i NY og det er bare å styre unna poteter, pasta og ris og spise ren mat – lett som en plett!! skal du ha kaffe så må du enten drikke den svart eller be om soyamelk…… god tur!

  • Ja, har vært i NYC mange ganger, og virkelig elsker det, men lavkarbo får være lavkarbo når jeg er på ferie, der maten er en viktig del av det hele, så konsekvent vil jeg ikke være :)

    • Ingrid

      Nei, det er jeg helt enig i, og etter en lenger tid på lavkarbo så vil jeg nok slippe meg selv løs litt og, men her var jeg helt i starten, og enormt motivert, så da fikk jeg bare gjøre det jeg følte mest for, og det var å holde meg til kostholdet ;)

  • Thanks for making me to acquire new thoughts about personal computers. I also have belief that one of the best ways to keep your notebook computer in perfect condition has been a hard plastic material case, or even shell, that fits over the top of one’s computer. These kinds of protective gear are generally model targeted since they are made to fit perfectly above the natural covering. You can buy all of them directly from the vendor, or via third party places if they are available for your laptop, however not all laptop could have a shell on the market. Once more, thanks for your ideas.

  • Definitely, what a magnificent website and informative posts, I definitely will bookmark your site.Have an awsome day!

  • Needed to put you one little bit of note so as to say thanks the moment again just for the precious strategies you have shown at this time. It is certainly tremendously generous of you to convey freely exactly what a lot of folks could have distributed as an electronic book to get some dough on their own, especially considering that you might well have tried it if you desired. These good ideas additionally worked like the easy way to be sure that the rest have a similar desire just like my personal own to see way more related to this condition. I believe there are lots of more enjoyable occasions up front for people who scan through your blog.

  • I’m not sure why but this blog is loading incredibly slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later on and see if the problem still exists.

  • I simply want to say I am all new to blogs and honestly liked this website. Likely I’m likely to bookmark your site . You absolutely have awesome stories. Appreciate it for revealing your blog site.

  • Hi, I think your blog might be having browser compatibility issues. When I look at your website in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, awesome blog!

  • You could definitely see your skills in the paintings you write. The arena hopes for more passionate writers such as you who aren’t afraid to say how they believe. At all times go after your heart.

  • You make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers.

  • This web site is mostly a walk-by way of for all the data you needed about this and didn’t know who to ask. Glimpse here, and also you’ll positively uncover it.

  • very good post, i surely enjoy this web site, go on it

  • Good site! I truly love how it is easy on my eyes and the data are well written. I’m wondering how I could be notified when a new post has been made. I have subscribed to your feed which must do the trick! Have a nice day!

  • I like what you guys are up also. Such intelligent work and reporting! Keep up the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my website :)

  • Hey there! I’m at work surfing around your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the outstanding work!

  • Pretty nice post. I just stumbled upon your blog and wanted to say that I’ve truly enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!

  • Very interesting subject , thanks for putting up. «Everything in the world may be endured except continued prosperity.» by Johann von Goethe.

  • Wow! This could be one particular of the most useful blogs We’ve ever arrive across on this subject. Actually Magnificent. I’m also a specialist in this topic so I can understand your effort.

  • Hi there, just became aware of your blog through Google, and found that it’s really informative. I’m going to watch out for brussels. I’ll appreciate if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  • My wife and i were very lucky that Michael managed to deal with his studies through the precious recommendations he got from your blog. It’s not at all simplistic just to choose to be giving away helpful hints that many others have been making money from. And we all discover we’ve got the website owner to thank for this. The specific explanations you have made, the straightforward blog navigation, the relationships you help create – it is many exceptional, and it is letting our son in addition to our family believe that this content is thrilling, and that is exceedingly fundamental. Thanks for the whole lot!

  • I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again

  • You could certainly see your skills in the work you write. The arena hopes for even more passionate writers like you who are not afraid to say how they believe. All the time follow your heart. «If the grass is greener in the other fellow’s yard – let him worry about cutting it.» by Fred Allen.

  • I’m extremely impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one nowadays..

  • Excellent read, I just passed this onto a colleague who was doing some research on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch!

  • You have remarked very interesting details ! ps decent website . «High school is closer to the core of the American experience than anything else I can think of.» by Kurt Vonnegut, Jr..

  • We are a group of volunteers and starting a new scheme in our community. Your web site provided us with valuable information to work on. You have done an impressive job and our entire community will be thankful to you.

  • You made a number of fine points there. I did a search on the theme and found a good number of people will have the same opinion with your blog.

  • This is very interesting, You are a very skilled blogger. I’ve joined your feed and look forward to seeking more of your excellent post. Also, I’ve shared your web site in my social networks!

  • Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Actually Excellent. I am also a specialist in this topic therefore I can understand your effort.

  • With havin so much written content do you ever run into any issues of plagorism or copyright infringement? My website has a lot of unique content I’ve either authored myself or outsourced but it seems a lot of it is popping it up all over the web without my permission. Do you know any ways to help protect against content from being stolen? I’d really appreciate it.

  • There are some interesting cut-off dates in this article however I don’t know if I see all of them heart to heart. There is some validity but I’ll take maintain opinion until I look into it further. Good article , thanks and we want extra! Added to FeedBurner as nicely

  • My spouse and i were so delighted when Michael managed to do his preliminary research from your ideas he acquired through your site. It’s not at all simplistic to just possibly be offering tips and tricks which often a number of people could have been making money from. And now we acknowledge we’ve got you to give thanks to for this. Those illustrations you have made, the simple web site navigation, the friendships your site make it possible to instill – it’s mostly sensational, and it’s really letting our son and the family imagine that the topic is cool, and that is particularly indispensable. Thank you for all the pieces!

  • Today, with the fast life style that everyone leads, credit cards have a huge demand throughout the economy. Persons out of every field are using credit card and people who are not using the card have arranged to apply for one in particular. Thanks for sharing your ideas about credit cards.

  • Generally I do not read post on blogs, but I wish to say that this write-up very forced me to check out and do it! Your writing taste has been surprised me. Thanks, quite nice article.

  • I was studying some of your blog posts on this site and I conceive this web site is really informative ! Keep on posting .

  • I really appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again!

  • A further issue is that video games are usually serious anyway with the primary focus on studying rather than entertainment. Although, we have an entertainment factor to keep your kids engaged, each and every game is frequently designed to improve a specific group of skills or curriculum, such as math concepts or scientific discipline. Thanks for your post.

  • W88

    Normally I don’t read article on blogs, however I would like to say that this write-up very pressured me to take a look at and do it! Your writing style has been surprised me. Thanks, quite great post.

  • I not to mention my friends appeared to be reviewing the nice key points from your website and so all of a sudden came up with a terrible feeling I had not expressed respect to the web site owner for those techniques. All the young boys came for that reason excited to read through all of them and have truly been taking pleasure in these things. Many thanks for really being very considerate and for picking this sort of notable subjects most people are really eager to know about. My personal sincere apologies for not expressing appreciation to sooner.

  • Excellent blog! Do you have any recommendations for aspiring writers? I’m planning to start my own website soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any tips? Bless you!

  • F*ckin’ amazing things here. I’m very glad to see your post. Thanks a lot and i’m taking a look forward to touch you. Will you please drop me a mail?

  • You made a few good points there. I did a search on the issue and found a good number of people will consent with your blog.

  • We are a group of volunteers and starting a new scheme in our community. Your site provided us with helpful information to work on. You have performed a formidable task and our whole community will likely be grateful to you.

  • I was curious if you ever thought of changing the structure of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

  • Along with every little thing which appears to be building throughout this particular subject matter, a significant percentage of viewpoints tend to be relatively refreshing. However, I appologize, but I do not subscribe to your entire idea, all be it refreshing none the less. It looks to us that your opinions are generally not totally validated and in simple fact you are generally your self not even entirely confident of your argument. In any event I did appreciate reading through it.

  • you’re really a just right webmaster. The site loading pace is incredible. It kind of feels that you’re doing any unique trick. Also, The contents are masterpiece. you have done a fantastic job in this matter!

  • W88

    Regards for helping out, superb information. «Job dissatisfaction is the number one factor in whether you survive your first heart attack.» by Anthony Robbins.

  • Someone necessarily lend a hand to make significantly posts I might state. This is the very first time I frequented your web page and up to now? I amazed with the research you made to make this actual put up incredible. Fantastic activity!

  • Great – I should definitely say I’m impressed with your site. I had no trouble navigating through all the tabs as well as related info. The site ended up being truly easy to access. Excellent job.

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>