Ingrids Favoritt – Ostekake – LCHF

Dette er ingen vanlig ostekake, men den inneholder veldig mye ost, derfor har jeg valgt å definere den som det. Det er en av mine favorittkaker (ved siden av denne, men er mye enklere å lage), og må absolutt prøves!

lchf ostekake

Ingredienser :


  • 50 g malte hasselnøtter
  • 50 g malte mandler
  • 100 g malte valnøtter
  • 100 g kokosmasse
  • 200 g smeltet smør
  • 1/2 dl sukrin
  • frøene fra to vaniljestenger/ 1 ts vaniljepulver
  • 200 g kremost/philadelphia
  • 4 store egg (eller 5 små)
  • 1,5 toppet ts. Bakepulver
  • 1 ts agavesirup (om du har)


  • 400 g kremost/philadelphia
  • 100 g smør
  • 0,5 dl sukrin
  • 1 ts vaniljepulver, evt frøene fra 2 vaniljestenger
  • noen dråper natreen (kan sløyfes)
  • Bær/raspet sjokolade til pynting


Mal nøtter i en kjøkkenmaskin (eller lignende). Tilsett alle de tørre ingrediensene og rør sammen. Myk opp kremost og smør i mikroen eller i vannbad. Tilsett alle ingrediensene i det tørre og bland godt. Jeg bruker kjøkenmaskin.

lchf ostekake

Ha røra over i en smurt form (rund eller liten firkantet), og stek i ca 30 minutter på 160 grader.

lchf ostekake

Når kaka står i ovnen kan du lage toppingen. Myk opp smør og kremost i mikro eller vannbad og bland godt med de øvrige ingrediensene, gjerne i kjøkkenmaskin.

Sjekk at kaka er klar ved å riste litt i formen, om den disser er den ikke klar. Når den er klar så la den kjøles ned i minst 30 minutter. Har du smurt formen godt er det bare å snu hele formen over på et bakepapir, så vil kaka falle ut:

lchf ostekake

Bruk en stor kniv til å dele kakebunnen på langs:

lchf ostekake

Jeg har delt bakepapiret i to, lirker inn den ene delen mellom kakedelene for å løfte bort lokket:

lchf ostekake

Smør et tykt lag med topping på bunnen, og løft tilbake lokket med hendene forsiktig:

lchf ostekake

Smør så godt med topping på hele kaken:

lchf ostekake

Kaken er enkel å løfte over på et serveringsfat med bakepapiret, bare trekk dette ut etterpå:

lchf ostekake

Pynt med bær eller raspet sjokolade og sett i kjøleskap i ca 1 time før servering. Kaken kan også fryses, og smaker veldig godt når den er litt kald

Jeg serverte kaken med LCHF-iskrem, denne gangen med hakket mørk pistasjsjokolade (70%), istedefor kokkos og kakao (som i den tillinkede oppskriften på is). Litt ekstra vanilje hadde jeg også i:

lchf ostekake
LCHF-iskrem. Denne gangen blandet jeg inn sjokoladen etter at isen hadde vært i fryseren ca 1 time. Isen ble mye luftigere enn vanlig :) Dette er dobbel porsjon av oppskriften linket til over, med ca 200 gr raspet sjokolade tilsammen.

lchf ostekake

Kaken inneholder ca 4% karber.

Enjoy :)

35 comments to Ingrids Favoritt – Ostekake – LCHF

  • Jannicke

    Hei! I ingredienslista til bunnen står det smeltet smør, men i oppskriften står det at det bare skal mykes opp. Hva er riktig? Og skal eggene også bare blandes inn, eller skal man lage eggedosis av det først? Gleder meg til å lage denne, den ser såå god ut, og jeg elsker jo kremost/smør topping, så denne er midt i blinken!

  • I simply want to mention I am very new to weblog and truly loved this web blog. More than likely I’m going to bookmark your blog post . You certainly come with excellent article content. Thanks for revealing your web-site.

  • Spot on with this article, I really think this web site needs much more consideration. I’ll probably be again to read more, thanks for that information.

  • It really is rare to come across a specialist in whom you may have some confidence. In the world in the present day, nobody genuinely cares about showing others the best way in this matter. How fortunate I am to have found a real wonderful blog as this. It’s people like you exactly who make a true difference nowadays through the concepts they write about.

  • Hello there! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be bookmarking and checking back frequently!

  • Very well written story. It will be beneficial to everyone who usess it, as well as me. Keep up the good work – for sure i will check out more posts.

  • You have mentioned very interesting details ! ps decent web site . «Loneliness seems to have become the great American disease.» by John Corry.

  • Thank you for each of your labor on this web site. Kim loves working on investigation and it’s obvious why. A number of us notice all concerning the powerful mode you render good techniques on the web site and even welcome contribution from some other people on this situation and our own child is truly starting to learn a lot. Take pleasure in the remaining portion of the new year. You are conducting a wonderful job.

  • Some truly nice and utilitarian information on this internet site, too I think the design and style has got good features.

  • Hey There. I found your blog using msn. This is a really smartly written article. I will make sure to bookmark it and come back to learn extra of your useful info. Thanks for the post. I’ll certainly comeback.

  • I have observed that in the world of today, video games are definitely the latest phenomenon with kids of all ages. Often times it may be difficult to drag your kids away from the activities. If you want the very best of both worlds, there are numerous educational video games for kids. Interesting post.

  • You made some respectable factors there. I regarded on the internet for the difficulty and located most people will associate with along with your website.

  • Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  • I have come to understand that rates for internet degree authorities tend to be a fantastic value. For example a full College Degree in Communication in the University of Phoenix Online consists of Sixty credits at $515/credit or $30,900. Also American Intercontinental University Online gives a Bachelors of Business Administration with a whole course requirement of 180 units and a worth of $30,560. Online learning has made getting the college diploma far more easy because you can earn the degree through the comfort of your abode and when you finish working. Thanks for other tips I have certainly learned from your site.

  • Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say fantastic blog!

  • I loved as much as you will receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get got an shakiness over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly very often inside case you shield this increase.

  • I genuinely enjoy reading through on this internet site , it holds wonderful content . «He who sees the truth, let him proclaim it, without asking who is for it or who is against it.» by Henry George.

  • excellent points altogether, you simply received a new reader. What could you recommend in regards to your put up that you just made a few days in the past? Any positive?

  • Hello.This article was extremely fascinating, particularly since I was looking for thoughts on this subject last Friday.

  • Great blog here! Also your web site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as fast as yours lol

  • I just like the helpful information you provide for your articles. I’ll bookmark your blog and check once more here regularly. I’m rather sure I will be told many new stuff right right here! Good luck for the following!

  • Very well written post. It will be helpful to everyone who employess it, as well as yours truly :). Keep up the good work – i will definitely read more posts.

  • Currently it looks like BlogEngine is the preferred blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?

  • As soon as I observed this internet site I went on reddit to share some of the love with them.

  • I simply had to say thanks once again. I’m not certain what I could possibly have made to happen in the absence of the entire smart ideas provided by you relating to that area of interest. It was before a real distressing case for me personally, but looking at a new specialized style you solved the issue forced me to leap with contentment. I’m just happy for this help and thus believe you recognize what a powerful job you happen to be providing teaching many others all through a blog. I am sure you have never come across all of us.

  • The core of your writing whilst sounding reasonable initially, did not settle properly with me personally after some time. Someplace throughout the paragraphs you were able to make me a believer unfortunately just for a while. I however have got a problem with your leaps in assumptions and one would do nicely to fill in all those breaks. In the event you can accomplish that, I would surely end up being amazed.

  • Someone necessarily assist to make seriously posts I would state. This is the very first time I frequented your website page and so far? I amazed with the analysis you made to make this actual put up extraordinary. Fantastic process!

  • Hey there! I know this is kind of off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!

  • Hello.This post was really remarkable, especially because I was searching for thoughts on this subject last Thursday.

  • Great ¡V I should definitely pronounce, impressed with your website. I had no trouble navigating through all the tabs and related information ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your client to communicate. Excellent task..

  • Very good written post. It will be supportive to everyone who usess it, including yours truly :). Keep doing what you are doing – looking forward to more posts.

  • Hello, Neat post. There’s a problem with your website in internet explorer, might check this… IE still is the marketplace chief and a large part of folks will miss your wonderful writing due to this problem.

  • This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your fantastic post. Also, I have shared your web site in my social networks!

Leave a Reply to Furniture assembly Cancel reply




You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>