LCHF Cupcakes – Ingrid’s Beste

Dette er seriøst de beste cupcaksene jeg noengang har lagd. De ble faktisk så gode at toppingen ble litt overflødig. Men jeg elsker topping, så jeg tok den på likevel, men lot et par stykker være uten.

lchf lavkarbo cupcakes muffins

Ingredienser (12 stk store):

Bunn:

  • 100 gr kokkosmel
  • 200 gr mandelmel
  • 1/2 dl sukrin
  • 6 egg (edit: jeg har brukt 4 på bildene, den blir bedre med 6 ;) )
  • 200 gr smør
  • 150 gr kremost/philadelphia
  • 2 dl fløte
  • 1 ts vaniljepulver
  • 1,5 ts bakepulver
  • par dråper søtning (jeg brukte english toffee)

Topping:

  • 250 g kremost/philadelphia
  • 100 g smør
  • 0,5 dl sukrin
  • 1 ts vaniljepulver, evt frøene fra 2 vaniljestenger
  • noen dråper søtning (jeg brukte english toffee)

Fremgangsmåte:
Bland alle de tørre ingrediensene, og smelt smøret i en liten bolle. Ha kremosten i smøret mens det fortsatt er varmt og bland til en gjevn røre. Tilsett deretter eggene, fløten + flytende søtning, og ha det i det tørre. Start gjerne med litt mindre fløte og ha i mer om det trengs. Deigen skal bli akkurat så klissete at den er litt ekkel å ta i med henda.

lchf lavkarbo cupcakes muffins

Smør muffins-brettet (evt bruk muffinsformer), og fordel deigen i formene.

lchf lavkarbo cupcakes muffins

Stek på 175 grader i ca 45 minutter midt i ovnen. Begynner de å bli svidd på toppen så sett de ett hakk ned (jeg måtte gjøre det).

lchf lavkarbo cupcakes muffins

Muffinsene er lette å velte ut av formene, avkjøl dem på en rist.

Mens muffinsen steker kan du lage toppingen. Smelt smøret i en bolle og tilsett kremosten mens smøret er varmt. Rør godt med en gaffel og ha i resten av ingrediensene. Jeg hadde toppingen i en pose jeg klipte hull i for lettere å påføre toppingen.

lchf lavkarbo cupcakes muffins

lchf lavkarbo cupcakes muffins

Enjoy!!

Det er ca 34 karber i hele bunnrøra!


126 comments to LCHF Cupcakes – Ingrid’s Beste

  • Prøvde ut disse idag, med bare mandelmel istedenfor kokosmel (er ikke glad i kokos), og de ble litt tørre.. Men ble veldig gode sammen med toppingen da! Hadde i sjokolade i halve røra.. *sikle* :)

    • Ingrid

      Smaker ikke kokkos med kokkosmel faktisk, og mine ble ikke så veldig tørre, så kokkosmelet hjelper kanskje på det :) Kommer med en ny variant veldig snart!

  • Har akkurat laget disse, og dette var skikkelig gode muffins! Takk for en kjempefin oppskrift. :)

  • Nicole

    Prøvde ut disse i går, og må si de ble veldig vellykket! Tusen takk for flott oppskrift!

  • […] jeg heller noe av litt bedre kvalitet på Rafens eller Traktøren Muffinsene er laget etter denne oppskriften, med to ss med denne kakaoen i bunnen. Og gode blei dem, som […]

  • Denne står i ovnen nå, spent på resultatet.
    Om jeg får det til legger jeg nok ut oppskriften på bloggen min om det er greit. Skal selvfølgelig linke til deg.
    Takk for en kjempe fin blogg, er inne hver dag.
    Du er veldig inspirerende.

  • […] er selvsagt helt lavkarbovennlige, og er laget på denne oppskriften. Marsipanen er laget med 2 deler mandelmel, 1 del sukrin og litt eggehvitte. Alt er […]

  • Anniken

    Har akkurat lagd disse nå. Smaken ble god, men de ble litt tørre og detter fort fra hverandre når de blir tatt ut av formen. Meeen, ellers veldig fornøyd med smaken :) Takk for oppskrift!

    • Ingrid

      I know, jeg skal faktisk oppgradere denne oppskriften, og da kommer jeg til å redusere både mandel og kokkosmel. Mengden er basert på det mantrenger av nøtter, men når det er malt opp, trekker det mye mer fuktighet, så man trenger rett og slett mindre :)

  • Disse har jeg i ovnen nå, og det lukter himmelsk! :)

  • CaMilla

    Hvor mange dråper bruker av english toffe i bunnen og i toppingen ?

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