LCHF kladdkaka

Kladdkaka er en svensk herlighet som bare må prøves. Oppskriften er tilnærmet lik sjokoladefudge/browine oppskriften jeg nettopp har lagt ut, men nå stekt i kakeform. Jeg droppet også kakaoen denne gangen, og hadde i litt mer vaniljepulver, resultatet ble meget bra, om jeg skal si det selv! Kaken blir akkurat som navnet, litt klissete, mektig, og veldig veldig god!!

 lchf kladdkaka

Ingredienser:

  • 100 gr smør
  • 100 gr mørk sjokolade (86% eller 70%)
  • 2 egg
  • 1 ts vaniljepulver
  • 1 ss sukrinmelis (kun om du bruker 86% sjokolade, kan sløyfes om du bruker 70% sjokolade)

Fremgangsmåte:

Sett ovnen på 200 grader. Smelt smør og sjokolade i en liten bolle. Pisk eggene fluffige alene, og tilsett alt det andre. Smør en liten springform (jeg brukte hakket under den «normale» størrelsen).

 lchf kladdkaka

Stek i ovnen i 6 minutter og la svalne. La den stå i kjøleskap en time før servering.

 lchf kladdkaka

 lchf kladdkaka

Serveres med pisket krem, MMMmmm!

 lchf kladdkaka


91 comments to LCHF kladdkaka

  • Nam, den så skikkelig god ut!
    Har akkurat laget lavkarbo suksessterte, oppskrift i bloggen min. Så nå kan fredagskvelden bare begynne!

  • Susanne

    Så fantastisk å finne noe man kan kose seg med ihelgene :) Savner å kunne kose meg med noe :)

  • Ellen

    Skal kaken bare stekes i 6 minutter?

  • Gjorde et forsøk på denne i dag. Kjøpte feil og endte opp med vaniljesukker istedet for vaniljepulver, og resultatet ble en kake med real saltsmak. Vaniljesukker har ikke salt i seg men kan det ha vært så enkelt at det var synderen?

    Ellers blandet jeg alt sammen som du nevnte, dog tok jeg i sjokoladen før sukrinen/vaniljesukkeret. Muligens heller ikke så lurt?

    Gode tips? :)

  • […] Kladdkaka/Brownies servert kald me d litt smeltet sjokolade på toppen […]

  • sandra

    Den smaker nok salt fordi vanlig melange smør/ soft flora melange og 86 % sjokoladen blir salt aktig, var det når jeg smakte på blandingen.kanskje ha i litt mere søtningsmiddel?=) Hvordan/ merke smør og sjokolade brukte du i blandingen til kladdkaka? Hvor fant du vaniljepulver?i sverige?=) fant det ikke i noen butikker her :P

    • Ingrid

      Helsekost har vaniljepulver :) melange er ikke smør og desværre svært dårlig for kroppen, mye transfetter i det så det anbefaler jeg ikke. Jeg bruker vanlig meierismør, lagde den faktisk her om dagen, og får ikke noe spesiell saltsmak, men man kan jo prøve med usaltet smør? Sølvfafget pakke fra tine :)

  • Sandra

    Okey, ja hørt noe rykter om at det er farlig, pleier å bruke melange bake og steke smør, men skal prøve det usaltede =)
    Mange fine oppskrifter her, stå på=)

  • Hilde

    Flott blogg med mange enkle oppskrifter. Gleder meg til å teste ut de med sjokolade i :-) Har du noen tips til en nybegynner på Lavkarbo-kost?

    • Ingrid

      Har masse tips på bloggen her, sjekk ut kategorien LCHF, og bla frem til de tidligere sidene, så har jeg skrevet masse om starten, evt sjekk i arkivet på «Januar 2011» som var da jeg begynte ;) Mitt beste tips er å lese om andres erfaringer, ikke spise for ensformig (er fort gjort i starten), planlegge, og ike spise for store måltider, blir mett på mindre ;) Lykke til!!

  • Helene

    Hei. I kommentarene din om denne kaken skriver du om Philadelphia……og bakekakao, men det står ikke noe om det i oppskriften!

    Tusen takk for en flott og inspirerende blogg !!!

    :) Helene

  • Helene

    Takk for oppklaringen ;) :) Jeg er i ferd med å lage vaflene dine i skrivende stund :)

  • under opplæring

    Hei! For en flott blogg du har!Denne legger jeg under favoritter asså og kommer nok til å følge den hver dag! :) Skla i bursdag i dag og skal prøve meg på denne kladdkaka! :D
    Håper den blir like god som den ser ut til :D

  • […] resten av oppskriften her! september 25th, 2012 | Tags: kladdkake, lavkarbo blogg, lavkarbo oppskrifter, lchf, oppskrift […]

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