LCHF Bounty

Jeg er ikke den første som lager lavkarbo-bounty, og det er ikke så vanskelig å forstå heller, for det blei sykt godt!! Oppskriften er knabbet herfra!

lavkarbo bounty lchf

Ingredienser (dobbel røre):

  • 2 dl sukrin
  • 100 g kokosfett
  • 2 dl fløte
  • 2 dl kokosmelk
  • 400 g revet kokos
  • 300 g mørk jokolade, max 70%

Fremgangsmåte

Smelt kokosfett og sukrin i en kjele. Ha i fløte og kokkosmelk og la det koke opp. Ha i de andre ingrediensene og rør godt, før du heller røra i en plastbolle og setter den i kjøleskapet en times tid.

lavkarbo bounty lchf

lavkarbo bounty lchf

lavkarbo bounty lchf

Hadde jeg hatt tid hadde jeg fylt isbitbrett med røra og latt det stå i fryseren i et par timer, for røra smuldrer opp veldig lett. Men jeg fikk det da til, og det ble sykt godt!! Dette er også perfekt å ha med som turmat, istede for atkins og lignende :) MYE bedre for magen!!

lavkarbo bounty lchf

lavkarbo bounty lchf

Så det godt ut?


111 comments to LCHF Bounty

  • Oh yeah! Bounty er veldig godt, men av en eller annen grunn blir alltid mine tørre. Har ikke vett på å tilsette mer væske heller, så da får jeg vel bare leve med det.

  • Kokosfett og smør? det står ingenting om smør i ingrediensene?

  • […] seg  litt! Men jeg vil faktisk aller helst kose meg med andre saker enn godterier. Kanskje litt hjemmelaget bounty, lavkarbo smash, eller nøttebarer med gojibær? Gode oppskrifter å putte i et lavkarbo påskeegg […]

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