Lavkarbo frokost

Dette er det jeg har spist til frokost de siste dagene, veldig godt, og ganske sunt også, supersunt faktisk ;)

lavkarbo frokost
ss palmesukker ;)

Her er handlelista (trykk på linkene så kan du lese mer om produktene eller kjøpe dem billig på iHerb:

Om du er mann kan du spise et kokt egg eller to i tillegg, men shaken metter mer enn man tror. Drikk alltid denne først!

Hva spiser du til frokost?

Husk å like bloggen på Facebook, her publiserer jeg alle mine private statuser :)

Her kan du se alt jeg tidligere har kjøpt på iHerb og om jeg kommer til å kjøpe det igjen eller ikke!


54 comments to Lavkarbo frokost

  • marerita

    Wow det var mye greens i lite vann! Smaker det godt? :)

    • Ingrid

      Jeg syns det er heltålreit, hvetegress er ikke spesielt godt uansett da, smaker jo gress. Før fylte jeg shakern helt opp, men syns det smaker det samme om jeg har mindre vann, så kan like gjerne ha mindre å få i meg. Smaken er helt ok, langt i fra tran for å si det sånn, og Aloe Veraen og Acaien gir en ganske god smak :) Definitivt ikke noe problem å få ned :)

  • marerita

    Spirulina har jeg ikke smakt enda, her går det i 1 TS hver av hvetegress og chlorella og jeg syns det begynner å bli ganske heftig.. :) men jobber med saken. Har også blandet i bittelitt Purely Carrot fra Pure Planet, det kan anbefales for smaken ihvertfall :)
    Vet du hvor lenge du holder deg mett på kun shake? Kan man gå noen timer før frokost/lunsj da eller «må» man spise litt etter denne?

    • Ingrid

      Altså, jeg hadde aldri klart meg helt til lunsj på denne, men noen timer går fint (typ morgentrening). Men om du hari hemp (som jeg dessverre ikke tåler så godt), så blir den mye mer mektig (søk på «hemp» så finner du oppskrift). Men spirulinaen er viktig, det er den ingrediensen (av de jeg har i), som metter mest, da den inneholder utrolig mye protein. Hvetegress kan du fint ha 1 ss av, men det er nok den som smaker værst, og 1 ts chlorella er egentlig ganske mye, det er full dose, men om det går, så går det :)

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