LCHF Lasagne – nærmere kommer du ikke!

Nomnom! Denne lasagnen er inspirert av fotballfrues lasagne, men jeg lagde plater fra bunnen av, istede for å bruke squash, og må si resultatet ble fantastico!!

lchf pasta

Plater

Ingredienser (liten form – 3-4 personer)

  • 3 egg
  • 100 gr philadelphia/kremost
  • 0,4 dl fiberhusk

Fremgangsmåte

Bland alle ingredienser (kan lønne seg å blande kremost og egg først), og la røra stå littegranne.

lchf pasta

Bre det utover et bakepapir, og legg et nytt bakepapir over. Kjevle det ut ganske tynt og stek i 10 min på 150 grader.

lchf pasta

lchf pasta

lchf pasta

Rut opp som lasagneplater og la de kjøle seg på en rist.

lchf pasta

Lasagne

  • 1 boks Cottage Cheese
  • 1 liten boks tomatpuré
  • 400 gr kjøttdeig
  • 1 løk
  • 1 fedd hvitløk
  • 150 gr revet gulost
  • Salt og pepper (+ øvrige ønsket krydder, jeg brukte oregano og paprika)

Fremgangsmåte

Stek opp kjøttdeig, løk og hvitløk og ha i tomatpuré. La det putre litt.

lchf pasta

Ha i halvparten av kjøttdeigen i en liten form, så et lag med plater og så halve boksen med cottage cheese.

Gjør det samme igjen og topp med revet gulost.

lchf pasta

Stekes på 200 grader i ca 30 minutter.

lchf pasta

lchf pasta

MMmmmm :D


50 comments to LCHF Lasagne – nærmere kommer du ikke!

  • Ååh! fantastisk! Endelig en oppskrift på pastaplater! Skal prøves i morgen!:D
    Ha en fin dag:)
    klem Katrine

  • […] resten av oppskriften her! september 25th, 2012 | Tags: lavkarbo, lavkarbo lasagne, lchf, oppskrift | Category: Blogger, […]

  • […] på mandag lagde jeg lavkarbo lasagne, og det er bare så fantastisk godt! Jeg kan love at du ikke vil savne vanlig lasagne etter å ha […]

  • Hei!! Når jeg blander sammen det du beskriver i oppskrifen din så blir min røre ikke røre, men en klumpete fiberhusk deig…. :/ HJELP EN FRUSTRERT MIDDAGSLAGER!!!!!

    • Ingrid

      Hei! Altså om philadelphiaen er veldig kald så kan den være vanskelig å røre for hånd, prøv med mixer. Fiberhusken har du i til slutt :)

  • Jeg prøvde med mixer, men til og med den beste kan feile.. :P hehe. Ble en annen middaggsrett i dag, men jeg er fortsatt overrasket over hvor bra kropper fungerer uten sukker! (Noe sukker blir det) Men IKKE godteri eller potetgull, brus og sånt som er full av E-stoffer og skit. hehe :)

  • Ann Irene Haugland

    Lagde denne i kveld. Nydelig, kan anbefales.

  • Tanja Modøl Juel

    Lagde denne i dag!!! Var nydelig, mye bedre enn den «vanlige»!!

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