Nye formbilder! Uke 11

Joda det er uke 11, men siden jeg tok bilder sist i uke 7 så er det jo fire uker siden sist :) Er like spent hver gang jeg titter på bildene, og må si jeg er veldig fornøyd med resultatet. Jeg ser tydelig forskjell på armer og ikke minst skuldre hvor jeg har vært aller svakest, og korsryggen har også fått seg en god del mer muskler, jippi :) Det er jo selvsagt et pluss også at holdningen har blitt bedre og, god holdning har utrolig mye å si både for rygg og utseende. Med dårlig holdning ser man lett tjukkere ut enn man er, man ser generelt ut som en slappfisk. Men det er kanskje også tilfelle ved mange som har dårlig holdning :p Så en film av meg selv på en presentasjon på BI, og herre jezes å sjokk jeg fikk, sto som en potetsekk og så ut som verste slabbedasken. Nå er det slutt på det!!

formbilder styrketrening

formbilder styrketrening

Ser du forskjellen?


80 comments to Nye formbilder! Uke 11

  • Ser forskjell ja, mye strammere nå!:) Du er kjempeflink!

    Satt å letet etter et bilde fra i fjor våres forrige dagen, og kom over noen bilder fra tidlig vårbading i Mjøsa. Jeg ble helt satt ut over hvor dvask og, ja rett og slett, tykk jeg var. Jeg tror ikke jeg så det selv da engang. Ble virkelig helt satt ut, men nå er det slutt :D Siden den gang er det vel omlag 8-9kg som har sakte, men sikkert sklidd av – fantastisk deilig!

    • Ingrid

      Ja det er motivasjon! Det er ikke alltid så lett å se når man er der selv, men også utrolig bra å ha gamle bilder :)

  • Wow, sykt forskjell! Synes det vises veldig godt på skuldrene og armene! Motivasjon altså, du er så flink :)

  • Nå fikk jeg også lyst til å begynne å trene styrke! Du ser supersterk ut!

    • Ingrid

      Tusen takk, det er veldig morro når man har kommet i gang! Og pass på å skrive ned det du klarer, så er det ekstra morro når man kan øke :)

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