Lavkarbo Sjokoladekake

Denne kaka blir veldig mektig, men også veldig god! Glasuren er nok det beste på hele kaka :)

lavkarbo sjokoladekake

Ingredienser:

Bunn:

  • 100 gr kokkosmel
  • 200 gr mandelmel
  • 1/2 dl sukrin
  • 6 egg
  • 50 gram smør
  • 50 gram mørk sjokolade
  • 250 gr kremost/philadelphia
  • 2 dl fløte
  • 1 ts vaniljepulver
  • 1,5 ts bakepulver
  • 2 ss kakaopulver (er ikke med i kaken på bildene, men anbefales)

Bland det våte (smør og philadelphia burde ikke smeltes helt, men myknes nok til at det kan blandes med det andre, gjerne på svak varme i mikroen). Bland det tørre (bruk gjerne sikt på kokosmelet da det lett klumper seg), og bland det tørre og våte sammen.

lavkarbo sjokoladekake

Stekes på 150 grader i ca 2 timer ved bruk av vanlig springform. (kaka blir veldig høy). Kortere tid om du bruker en større form.

lavkarbo sjokoladekake

Glasur:

  • 50 gram smør
  • 100 gram philadelphia
  • 100 gram sjokolade
  • ca 1 dl sukrinmelis (tilpass til ønsket tykkelse)
  • 2 ss sterk kaffe

Mykne smør, sjokolade og philadelphia på svak varme i microen, og bland det godt sammen. Om det smelter, så vent litt før du blander inn resten av ingrediensene (for å kunne blande inn rett mengde melis). Bland inn de siste ingrediensene, og spre det over en kald kake.

lavkarbo sjokoladekake

Pynt med ønsket pynt :)

lavkarbo sjokoladekake
Ser dere hva pynten skal ligne?


36 comments to Lavkarbo Sjokoladekake

  • under opplæring

    …..en liten bisk kanskje?? Den så nyyyyydelig ut da!! ;)

  • Beaglejenta

    Kaka ser helt nydelig ut den, selv om pynten ikke akkurat er lavkarbo.
    Takk for oppskrift ;)

  • under opplæring

    Den glasuren er da så lavkarbo den kan bli den ;))))

  • under opplæring

    Åja…non stoppene ja…tenkte jeg ikke på engang!!;) men du…hvilken av kakene liker du best? Denne eller Den kremsjokoladekaka med nøttene og den tynne sjokolade lokket???? Noen av de som skiller seg ut??

    • Ingrid

      Den kremkaka er nok mest spesiell, og veldig god, men jeg vil anbefale å ha i litt mer smør i sjokoladetoppen da den kan bli litt hard å skjære igjennom (siden kremen under er ganske myk). Denne kaka som er over her er mer som vanlig sjokoladekake :)

  • Harald Wollebæk Nielsen

    Hei. Kult å se at det finnes lavkarbo Sjokoladekake. Har nettopp begynt på lavkarbo og skal in i ketogen tilstand så jeg må sikkert vente litt før jeg smaker på den. Vet du hvor mye karb den inneholder? Vennlig hilsen kakemonsteret harald

    • Ingrid

      Hei! Så morro da :) Vettu, det er jeg faktisk usikker på, men jeg kan anbefale en app jeg bruker (shape up club heter den), der kan du legge inn oppskrifter, så ser du hvor mye det er. Appen er kjempefin å bruke for å sjekke hvor mye karber man får i seg, og du kan legge inn andre oppskrifter som du spiser mye og!

  • Cathrine

    Jeg lagde denna kaka i går. Jeg var veldig spent og gledet meg til å smake.
    Kaka var svært tørr og smakløs. Lurer på om det har med kokosmelet å gjøre.
    Toppingen var ok, men kaka ble ikke særlig god med toppingen på.
    Den gikk dessverre rett i søpla :(

  • I just want to say I am new to blogging and definitely enjoyed this web-site. Very likely I’m likely to bookmark your site . You amazingly come with amazing stories. Appreciate it for sharing your webpage.

  • Hiya, I am really glad I’ve found this info. Nowadays bloggers publish only about gossips and net and this is really annoying. A good blog with interesting content, that is what I need. Thanks for keeping this web-site, I will be visiting it. Do you do newsletters? Cant find it.

  • hi!,I like your writing very much! share we communicate more about your post on AOL? I need an expert on this area to solve my problem. Maybe that’s you! Looking forward to see you.

  • With havin so much content do you ever run into any issues of plagorism or copyright infringement? My site has a lot of completely unique content I’ve either created myself or outsourced but it looks like a lot of it is popping it up all over the internet without my agreement. Do you know any techniques to help stop content from being ripped off? I’d certainly appreciate it.

  • I just like the helpful info you provide on your articles. I’ll bookmark your blog and test again here regularly. I’m fairly certain I will be told many new stuff proper right here! Best of luck for the next!

  • Some genuinely fantastic blog posts on this web site , appreciate it for contribution.

  • Excellent read, I just passed this onto a colleague who was doing a little research on that. And he actually bought me lunch as I found it for him smile Thus let me rephrase that: Thanks for lunch! «The guy with the biggest stomach will be the first to take off his shirt at a baseball game.» by Glenn Dickey.

  • This blog is amazing! Thank you.

  • What’s Happening i am new to this, I stumbled upon this I’ve discovered It positively useful and it has helped me out loads. I’m hoping to give a contribution & help different users like its aided me. Good job.

  • i tried some ayurvedic remedies on myself and all i can say is that this stuff works.,

  • Good post. I be taught something more challenging on different blogs everyday. It should all the time be stimulating to read content material from different writers and follow a little bit something from their store. I’d choose to use some with the content on my blog whether you don’t mind. Natually I’ll offer you a hyperlink on your internet blog. Thanks for sharing.

  • Thanks for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such great info being shared freely out there.

  • One more thing I would like to convey is that in place of trying to accommodate all your online degree classes on days of the week that you end work (since most people are drained when they return), try to have most of your instructional classes on the weekends and only a couple courses for weekdays, even if it means a little time away from your saturdays. This pays off because on the week-ends, you will be extra rested along with concentrated upon school work. Thanks a bunch for the different points I have mastered from your blog site.

  • Keep up the wonderful piece of work, I read few articles on this web site and I believe that your weblog is very interesting and holds bands of fantastic information.

  • Heya i am for the first time here. I came across this board and I find It truly useful & it helped me out much. I hope to give something back and aid others like you helped me.

  • As a Newbie, I am continuously searching online for articles that can be of assistance to me. Thank you

  • Together with almost everything which appears to be developing throughout this particular area, a significant percentage of opinions tend to be somewhat refreshing. However, I beg your pardon, because I can not subscribe to your entire idea, all be it exhilarating none the less. It appears to us that your opinions are not completely validated and in simple fact you are yourself not really entirely convinced of the assertion. In any case I did take pleasure in examining it.

  • Great beat ! I wish to apprentice while you amend your website, how could i subscribe for a blog site? The account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept

  • Magnificent goods from you, man. I’ve understand your stuff previous to and you are just too excellent. I actually like what you have acquired here, really like what you are saying and the way in which you say it. You make it enjoyable and you still care for to keep it smart. I can not wait to read far more from you. This is actually a wonderful web site.

  • whoah this weblog is wonderful i love studying your posts. Keep up the great work! You recognize, a lot of individuals are hunting round for this info, you could aid them greatly.

  • I should say also believe that mesothelioma is a rare form of many forms of cancer that is generally found in all those previously familiar with asbestos. Cancerous tissue form inside the mesothelium, which is a safety lining which covers the majority of the body’s internal organs. These cells commonly form in the lining from the lungs, stomach, or the sac which encircles the heart. Thanks for giving your ideas.

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>