Måling uke nr 3

Ja da var uke nr 3 over, og dagens måling er klar! Jeg kan ikke si jeg er like fornøyd med resultatene som jeg er med innsatsen, men nå er jo innsatsen viktigst, så kommer nok resultatene neste uke isteden :) Jeg FØLER meg hvertfall bra :)

Vekta har dessverre gått OPP; 69,1 kg lå jeg på i dag, så jeg må si jeg kvier meg litt for å registrere den vekta i appen min. Jeg kommer til å veie meg igjen i morgen, bare for å sjekke at det ikke er veldig mye vann eller noe, men vi får se. Jeg har registrert ALT jeg har spist, og ligger innenfor det jeg skal, jeg har da ihvertfall gjort jobben min :) Og for de som lurer, nei jeg har ikke tenkt til å redusere kalorimengden ytterligere, det vil bare være dumt og virke mot sin hensikt. Jeg vil helt sikkert gå ned raskere i starten, men på lang sikt er det bare tåpelig å gjøre. Tålmodighet er viktig :)

Kroppsmålene mine er derimot bedre; -1 cm tilsammen på rumpe og midje, jej :) Mindre er mindre!

kroppsmål treningsdagbok        kroppsmål treningsdagbok
Midjemål og rumpemål

kroppsmål treningsdagbok

Hva liker du best? Veie eller måle?


49 comments to Måling uke nr 3

  • Madde

    Vet ikke helt hva jeg liker best…er hyggelig når vekta går ned, men når den står bom fast er det hyggelig om målebåndet viser smalning i cm. :o) Åkke som deilig å kjenne resultater etter mye arbeid med omlegging, og vite at denne maten kan en fortsette med så lenge kaloriene ikke tar helt overhånd. :o)

  • BK

    Heisann :) Jeg bare lurer paa om den appen (shape up club) er «trygg» aa laste ned? Jeg har nemlig tatt en titt paa den og det virker som man maa gi den tilgang til mye rart, for eksempel:
    – «Allows the app to use your camera at any time without your confirmaiton»
    – «Allows the app to access the phone features of the device»
    (Jeg har en Samsung Galaxy)
    Takk for en veldig inspirerende blogg!

    • Ingrid

      Altså appen brukes over hele verden, men jeg skjønner at det kan tenkes at disse tilgangene ikke føles helt bra. Kameraet bruker man derimot nesten hele tiden for å scanne varene, og jeg vil ikke tro at appen ikke kan bruke kameraet uten at man har aktivert den, så da ville jeg ikke bekymret meg så mye for det. Det andre er jeg litt usikker på hva betyr.. Men med tanke på omfanget av bruken av denne appen, tviler jeg på at de skulle gjøre noe for å misbruke disse tillatelsene, det straffer seg nok stort isåfall :)

  • BK

    Takk for info, jeg har lastet ned appen og satser paa at det gaar bra :)

  • I just want to say I’m beginner to weblog and truly enjoyed your web page. Most likely I’m going to bookmark your blog . You actually have great article content. Cheers for revealing your blog site.

  • I have recently started a website, the information you provide on this website has helped me tremendously. Thanks for all of your time & work. «The word ‘genius’ isn’t applicable in football. A genius is a guy like Norman Einstein.» by Joe Theismann.

  • A powerful share, I just given this onto a colleague who was doing just a little analysis on this. And he in reality purchased me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love reading extra on this topic. If possible, as you change into expertise, would you thoughts updating your blog with more particulars? It’s extremely useful for me. Large thumb up for this blog publish!

  • I come up reference an olive offshoot in solitary around, and the freedom fighters gun in the other. Do not detonate the olive limb become lower from my hand.

  • You can definitely see your expertise in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always go after your heart.

  • Hi there! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  • I’m always looking for these kinds of posts but its not easy to find such good information.

  • Hi! Do you use Twitter? I’d like to follow you if that would be okay. I’m absolutely enjoying your blog and look forward to new updates.

  • You are my aspiration , I own few blogs and very sporadically run out from to post .

  • hi!,I really like your writing so a lot! share we keep in touch extra approximately your post on AOL? I need an expert in this area to solve my problem. May be that is you! Taking a look ahead to see you.

  • You need to take part in a contest for the most effective blogs on the web. I’ll suggest this website!

  • Pretty nice post. I simply stumbled upon your blog and wanted to mention that I’ve really loved browsing your weblog posts. After all I will be subscribing in your rss feed and I hope you write once more soon!

  • Hi there, You’ve done a great job. I will certainly digg it and personally recommend to my friends. I’m sure they will be benefited from this website.

  • Hmm is anyone else having problems with the images on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

  • Hello there, just became alert to your blog through Google, and found that it’s truly informative. I’m going to watch out for brussels. I’ll be grateful if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  • I¡¦ll immediately grab your rss feed as I can not to find your email subscription hyperlink or e-newsletter service. Do you have any? Kindly let me realize so that I could subscribe. Thanks.

  • Good article and straight to the point. I am not sure if this is really the best place to ask but do you folks have any thoughts on where to get some professional writers? Thanks in advance :)

  • But wanna comment on few general things, The website design is perfect, the articles is rattling wonderful : D.

  • Good post however I was wondering if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Cheers!

  • Hello! This post could not be written any better! Reading this post reminds me of my previous room mate! He always kept talking about this. I will forward this page to him. Fairly certain he will have a good read. Many thanks for sharing!

  • I have read a few good stuff here. Certainly price bookmarking for revisiting. I surprise how much effort you put to make this kind of magnificent informative website.

  • Enjoyed studying this, very good stuff, regards . «Talk sense to a fool and he calls you foolish.» by Euripides.

  • Hello my loved one! I want to say that this article is awesome, great written and include approximately all important infos. I’d like to look extra posts like this .

  • One other issue is when you are in a predicament where you don’t have a co-signer then you may want to try to wear out all of your financing options. You’ll find many awards and other scholarship grants that will offer you funds that can help with college expenses. Thank you for the post.

  • There are some interesting deadlines in this article but I don’t know if I see all of them middle to heart. There may be some validity but I will take maintain opinion till I look into it further. Good article , thanks and we want extra! Added to FeedBurner as properly

  • I like what you guys are up also. Such clever work and reporting! Keep up the superb works guys I’ve incorporated you guys to my blogroll. I think it’ll improve the value of my website :).

  • Hi, i think that i saw you visited my web site so i came to “return the favor”.I’m attempting to find things to enhance my website!I suppose its ok to use some of your ideas!!

  • I believe that avoiding prepared foods could be the first step for you to lose weight. They might taste excellent, but prepared foods have got very little vitamins and minerals, making you take more in order to have enough vitality to get over the day. When you are constantly consuming these foods, transitioning to whole grain products and other complex carbohydrates will let you have more vitality while feeding on less. Thanks alot : ) for your blog post.

  • Someone necessarily assist to make seriously posts I would state. That is the very first time I frequented your web page and up to now? I amazed with the analysis you made to make this particular post incredible. Great activity!

  • W88

    I was just looking for this info for some time. After six hours of continuous Googleing, finally I got it in your web site. I wonder what’s the lack of Google strategy that do not rank this type of informative web sites in top of the list. Generally the top websites are full of garbage.

  • I have come to understand that costs for on-line degree professionals tend to be an incredible value. Like a full Bachelor’s Degree in Communication from The University of Phoenix Online consists of 60 credits at $515/credit or $30,900. Also American Intercontinental University Online offers a Bachelors of Business Administration with a whole education course requirement of 180 units and a cost of $30,560. Online degree learning has made getting the higher education degree so much easier because you might earn your own degree in the comfort in your home and when you finish from work. Thanks for all the tips I have certainly learned through your web site.

  • I appreciate, cause I found just what I was looking for. You’ve ended my 4 day long hunt! God Bless you man. Have a nice day. Bye

  • I’m curious to find out what blog platform you have been using? I’m having some small security problems with my latest website and I’d like to find something more safeguarded. Do you have any recommendations?

  • Greetings from Colorado! I’m bored to death at work so I decided to check out your site on my iphone during lunch break. I love the info you provide here and can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, good blog!

  • What i do not realize is if truth be told how you’re not really much more well-preferred than you may be now. You are very intelligent. You recognize thus significantly in terms of this topic, made me individually believe it from a lot of various angles. Its like men and women are not interested until it¡¦s something to accomplish with Woman gaga! Your individual stuffs nice. At all times care for it up!

  • Excellent blog here! Also your site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as quickly as yours lol

  • Thanks for sharing superb informations. Your web-site is so cool. I am impressed by the details that you have on this site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my pal, ROCK! I found simply the information I already searched all over the place and just couldn’t come across. What an ideal site.

  • Simply want to say your article is as astounding. The clearness in your post is simply excellent and i could assume you are an expert on this subject. Well with your permission let me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the rewarding work.

  • Your house is valueble for me. Thanks!…

  • Lovely blog! I am loving it!! Will come back again. I am taking your feeds also

  • There are some interesting points in time on this article however I don’t know if I see all of them center to heart. There may be some validity but I’ll take maintain opinion until I look into it further. Good article , thanks and we wish extra! Added to FeedBurner as well

  • I believe you have remarked some very interesting points , thanks for the post.

  • I merely included your online web page for you to my book marks. I like studying your site content. Thank you!

  • W88

    I’ve read several good stuff here. Definitely worth bookmarking for revisiting. I surprise how much effort you put to make such a great informative website.

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>