Måling uke nr 3

Ja da var uke nr 3 over, og dagens måling er klar! Jeg kan ikke si jeg er like fornøyd med resultatene som jeg er med innsatsen, men nå er jo innsatsen viktigst, så kommer nok resultatene neste uke isteden :) Jeg FØLER meg hvertfall bra :)

Vekta har dessverre gått OPP; 69,1 kg lå jeg på i dag, så jeg må si jeg kvier meg litt for å registrere den vekta i appen min. Jeg kommer til å veie meg igjen i morgen, bare for å sjekke at det ikke er veldig mye vann eller noe, men vi får se. Jeg har registrert ALT jeg har spist, og ligger innenfor det jeg skal, jeg har da ihvertfall gjort jobben min :) Og for de som lurer, nei jeg har ikke tenkt til å redusere kalorimengden ytterligere, det vil bare være dumt og virke mot sin hensikt. Jeg vil helt sikkert gå ned raskere i starten, men på lang sikt er det bare tåpelig å gjøre. Tålmodighet er viktig :)

Kroppsmålene mine er derimot bedre; -1 cm tilsammen på rumpe og midje, jej :) Mindre er mindre!

kroppsmål treningsdagbok        kroppsmål treningsdagbok
Midjemål og rumpemål

kroppsmål treningsdagbok

Hva liker du best? Veie eller måle?

49 comments to Måling uke nr 3

  • Madde

    Vet ikke helt hva jeg liker best…er hyggelig når vekta går ned, men når den står bom fast er det hyggelig om målebåndet viser smalning i cm. :o) Åkke som deilig å kjenne resultater etter mye arbeid med omlegging, og vite at denne maten kan en fortsette med så lenge kaloriene ikke tar helt overhånd. :o)

  • BK

    Heisann :) Jeg bare lurer paa om den appen (shape up club) er «trygg» aa laste ned? Jeg har nemlig tatt en titt paa den og det virker som man maa gi den tilgang til mye rart, for eksempel:
    – «Allows the app to use your camera at any time without your confirmaiton»
    – «Allows the app to access the phone features of the device»
    (Jeg har en Samsung Galaxy)
    Takk for en veldig inspirerende blogg!

    • Ingrid

      Altså appen brukes over hele verden, men jeg skjønner at det kan tenkes at disse tilgangene ikke føles helt bra. Kameraet bruker man derimot nesten hele tiden for å scanne varene, og jeg vil ikke tro at appen ikke kan bruke kameraet uten at man har aktivert den, så da ville jeg ikke bekymret meg så mye for det. Det andre er jeg litt usikker på hva betyr.. Men med tanke på omfanget av bruken av denne appen, tviler jeg på at de skulle gjøre noe for å misbruke disse tillatelsene, det straffer seg nok stort isåfall :)

  • BK

    Takk for info, jeg har lastet ned appen og satser paa at det gaar bra :)

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