Lavkarbo frokost <3

Tidsinnstilt innlegg

Jeg må bare si at jeg elsker lavkarbo, det får meg til å spise så mye bedre mat enn det jeg gjorde før, bare se her!

Ikke at jeg ikke kunne spist denne maten før, men kjenner jeg meg selv rett hadde jeg like gjerne tatt meg en bolle med havregrynsgrøt. Når det er en del sånne enkle ting man ikke kan spise så blir man liksom tvunget til å være litt mer kreativ :) Ikke at denne frokosten er så enormt kreativ, men den er ihvertfall veldig veldig god!

lavkarbo forkostlavkarbo forkost

Her har dere alle ingrediensene lagret i Shape-Up appen min. Det ser jo ut som det er et helvette å registrere alt det der, men det er faktisk ikke så ille. Noen av tingene spiste jeg dagen før, og siden jeg har betalt noen kroner for ekstra funksjoner, så kan jeg kopiere varer fra dagen før, noen varer har jeg lagret som favoritter, og resten kan jeg scanne med strek-kode scanneren. Ganske genialt faktisk :)

Hele frokosten er som dere kan se i appen på 395 kalorier. Jeg prøver å få i meg mellom 3 og 400 kalorier til frokost hver dag, mest fordi jeg blir så sykt sulten før lunsj! Jeg merker derimot at det egentlig ikke hjelper så mye å spise mer til frokost, jeg blir liksom like sulten likevel, så jeg lurer på om jeg skal starte med å ta med meg frokost å spise på jobben når jeg kommer frem istede. Ut over dagen kan jeg gå lang tid uten påfyll, men dagens første timer er helt håpløse :p

Hvor mye spiser du til frokost? Når på dagen er du mest sulten?


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