Frokost

Om noen lurer på hva jeg spiser til frokost hver morgen, så har dere svaret her :) 100 gram bær, 150 gram cc og 10 gram mandler. Sånn ca. Jeg varierer litt da, og noen dager spiser jeg egg, men det blir som regel noe slikt. Litt fett, lite karber og en del protein. Så holder man seg god og mett til lunsj, ler nesten ihvertfal, haha. Jeg er som regel gansk esulten til lunsj siden jeg står opp så tidlig. Da blir det fort 5-6 timer mellom frokost og lunsj, ikke så rart man er litt sulten kanskje :p

lavkarbo frokost


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