En herlig, sunn sjokoladefrokost på 250 kalorier

Er du glad i sjokolade, men ønsker å holde formen? Da kan jeg virkelig anbefale denne frokosten! Den er sunn, veldig god og inneholder relativt lite kalorier, hvertfall i forhold til hvor mye mat du får! Jeg elsker mye mat for kaloriene :)

sjokolade frokost sunt

Til venstre ser dere en porsjon med Chia Goodness, en grøt laget av blant annet chia-frø og sjokolade. Den er glutenfri og kan serveres både varm eller kald. Eneste «drawback» med denne er at chiafrøene blir litt slimete i vann. Men liker du sjokolade og ikke er for kresen så lover jeg at du kommer til å kose deg med denne. Det beste av alt; den er supersunn! En slik skål inneholder dessuten bare 130 kaorier :)

sjokolade frokost sunt

Til venstre har jeg smurt et par tynne maiskaker med Walden Farms kalorifrie sjokoladedip. Dette har jeg toppet med en økologisk banan og litt herlige sweet kakaonibs. Skikkelig nam! Her er det jo litt karber da, men jeg får ihvertfall ikke sukkersug av denne. To maiskaker inneholder 46 kalorier og en liten banan  inneholder mellom 80 og 90 kalorier. Kakaonibsene inneholder litt mer, men her har jeg på ca 2 gram, så det utgjør ikke så mye ;)

sjokolade frokost sunt

Hva er din favorittfrokost?


39 comments to En herlig, sunn sjokoladefrokost på 250 kalorier

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