Frisk sommersalat med quinoa

Vil du spice opp salaten litt? Prøv salat med quinoa! Det er supergodt og superduper-sunt! Vi spiser fryktelig mye salat for tiden, kanskje 5-6 dager i uken, go da er det viktig å variere. Jeg tror jeg har prøvd å ha det meste i, både søtpotet, villris, bønner og så videre, og nå har jeg også testet med quinoa :)

salat

Du velger selv de øvrige ingrediensene, men siden quinoaen ikke har så mye smak i seg selv, så liker jeg å ha i ingredienser som purre, rødløk og sitron, for å gi den et lite ekstra kick. Her er ingrediensene jeg brukte:

Ingredienser (2 pers):

  • 1 dl økologisk quinoa
  • 1 pakke rukkola-salat
  •  1/2 agurk
  • 6-7 cherrytomater
  • 1/2 purre
  • 1 liten rødløk
  • 1 avokado
  • 1 kyllingfilet

Også krydrer jeg med følgende krydder fra Simply Organic: Grind to salt blend, Peppercorn Mix og Garlic N´Herb. Istenden for dressing har jeg over litt økologisk olivenolje, og saften fra 1 liten sitron.

Både ingredienser og krydder er økologisk. Utenom kyllingfileten dessverre, men jeg jobber for å finne en leverandør av økologisk kylling og kjøtt.

salat

Hva er din favorittsalat? Del gjerne tips i kommentarfeltet under – trenger inspirasjon!


53 comments to Frisk sommersalat med quinoa

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