Solkremene du må styre unna

Stoler du blindt på produktene du finner i butikkhyllene i Norge? Det burde du ikke. Det er nemlig ikke sånn at «om det hadde vært skadelig hadde det ikke blitt solgt i Norge». Mange sitter dessverre med den tankegangen, men det er opp til hver og en og ta de riktige valgene når de kjøper produkter. Dette gjelder i høyeste grad solkrem.

Disse solkremene bør du unngå:

  • Spray solkremer kan bli innhalert og dekker sjelden huden godt nok
  • SPF over 50+ det finnes ikke faktor over 50. Dette er et salgstriks så ikke la deg lure. SPF beskyttelse topper seg mellom 30 og 50
  • Oxybenzone kan være hormonforstyrrende
  • Retinyl palmitate kan være skadelig og kreftfremkallende

Kilde: ewg.org

kreta
Sol er deilig, men husk å smøre deg!! Her fra Kreta i 2012

Her er de vanligste ingrediensene man finner i solkrem, men som du IKKE bør smøre på huden:

  • Oxybenzone (Benzophenone-3): Brukes i de fleste solkremer for UV-filter. Allergifremkallende og mistenkt som hormonforstyrrende.
  • D5 (deklareres som Cyclopentasiloxane eller Cyclomethicone): mistenkt for å kunne påvirke immunforsvaret. Tilsettes for å gjøre solkremen enklere å smøre ut. Stoffet står på norske miljømyndigheters liste over prioriterte miljøgifter, sammen med mer velkjente stoffer som kvikksølv, PCB og bly
  • Parfyme: Kan gi allergi. Noen parfymestoffer er mer allergifremkallende enn andre, men det er store kunnskapshull, og det eneste sikre er å velge parfymefritt. Naturlige parfymestoffer er like allergifremkallende som syntetiske. Linalool, limonene, benzyl alcohol, geraniol, butylphenyl methylproponial, citronellol, benzyl salicylate, cinnamyl alcohol, benzyl benzoate, citral er alle parfymestoffer (engelske betegnelser)
  • Parabener: Brukes som konserveringsmiddel. Hormonforstyrrende
  • Trisodium EDTA og Disodium EDTA: EDTA-stoffer brukes som antioksidanter. Miljøbelastende. Kan gjøre tungmetaller som finnes i miljøet lettere biologisk tilgjengelige. Forbudt i svanemerket kosmetikk og hudpleie
  • Lavandula angustifolia oil: Inneholder allergifremkallende komponenter. Mulig hormonforstyrrende effekt
  • Ethylhexyl Methoxycinnamate (UV-filter): Hormonforstyrrende
  • BHT (butylert hydroksytoluen): Antioksidant. Miljøskadelig: Svært giftig for vannlevende organismer, kan forårsake uønskede langtidsvirkninger i vannmiljøet. Kan også gi lokale hudreaksjoner eller irritasjoner i øyne og på slimhinner
  • EDTA-forbindelser (etylendiamin tetraeddiksyre): EDTA-forbindelser kan gjøre tungmetaller lettere biologisk tilgjengelige, og er derfor ansett som miljøskadelig. Forbudt i svanemerkede produkter

Kilder: Dinside.no, Gronnhverdag.noSide2.no, klikk.no, Forbrugerkemi.dk

Men det finnes også mange gode solkremer. EWG (en stor amerikansk miljørganisasjon) har testet et stort antall forskjellige solkremer. Her finner du en oversikt over de beste solkremene som er testet, og du kan søke opp din solkrem her. Mange av merkene vi er kjent med er med, men ikke alle.

økologisk solkremAubrey Organics Natural Sunscreen SPF 30 // Kiss my Face solkrem for ansiktet SPF 30 //Live Live Organic Natural Sunscreen SPF 30

Etter iherdig leting har jeg funnet min favoritt på iHerb, og det er den til høyre fra Live Live. Denne brukte jeg i hele fjor og er lett og fløyelsmyk å smøre ut. Den lukter fantastisk av appelsin og legger seg ikke som et lag på huden, men trekker raskt inn og er ikke klissete. Jeg simpelthen ELSKER denne solkremen, og bruker den også i ansiktet. Jeg har en veldig sart og lett solbrent hud, men ble ikke solbrent med denne i fjor da vi var på Mallorca, så den holder mål :) Tidligere brukte jeg solkremen fra Kiss my Face i ansiktet, men da denne ble tom fortsatte jeg å bruke Live Live her og har faktisk ikke hatt et eneste utbrudd av kviser. Så da fortsatte jeg å bruke denne i ansiktet, og er strålende fornøyd med det. Solkremen fra Aubrey er mye tykkere og klumper seg når man smører den ut. Denne syns jeg ikke noe om selv om ingredienslisten er bra.

Live Live har et filter som heter MSM. For de som lurer på hva MSM er:

«MSM (methyl-sufonyl-methane), a stable metabolite of DMSO, is a special biological sulfur found in all plants, soils, fruits, vegetables, fish, poultry, eggs, meats and milk. It is organic sulfur, a naturally occurring compound in the human body.»

Og dere med barn må ta en kikk her. Husk at barn under 1 år ikke skal smøres med solkrem, men beskyttes på andre måter.

Er du flink til å smøre deg, eller er det viktigere å bli brun? 


84 comments to Solkremene du må styre unna

  • Hanne Beate

    Mine solkremfavoritter fra iHerb er disse: http://no.iherb.com/Reviva-Labs/Sunscreens
    Lotionen bruker jeg på junior og kremen bruker jeg selv i ansiktet. De har solfaktor 25 og er lette å smøre på og trekker raskt inn i huden.

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